Other links in this category
  • Chicken Rice Soup
    Low in calories and sodium, this recipe calls for a short list of ingredients.
  • Gazpacho
    Uses reduced sodium chicken broth, peppers, scallions, and red wine vinegar. Serves four.
  • Mediterranean Chicken Stew
    Low in sodium, very high in carbs. Makes four servings. From Cajun Cooking Recipes.
  • Goulash Soup
    Includes a short list of ingredients and makes six servings from Diabetic Gourmet Magazine.
  • Cream of Vegetable Soup
    Low in calories, high in sodium. Contains suggestions for those needing to watch their salt.