Other links in this category
  • Tex-Mex Corn Soup
    Combines red pepper, margarine, onion, and broth.
  • Creamed Soup Mix
    Uses low sodium and nonfat dry ingredients.
  • Gazpacho
    Low calorie, low cholesterol recipe from Diabetic Gourmet Magazine. Serves four.
  • Chicken and Barley Soup
    Short recipe using vegetables and herbs. Does not list nutritional data, only diabetic exchanges.
  • Cream of Vegetable Soup
    Low in calories, high in sodium. Contains suggestions for those needing to watch their salt.