Other links in this category
  • Chinaka
    A traditional food of the Tumbuka people of Zambia in southern Africa, cooked from a tuber.
  • African Food, the Spice Cuisine of Life
    Experience the tenderness of natural, healthy African food. Try some recipes and learn about the nutritive value and medicinal benefits.
  • Nshima and Ndiwo
    Article by M. S. Tembo on the most important staples among Zambians in Southern Africa, with recipes.
  • African Food Videos and Recipes
    An African cuisine resource featuring authentic recipes and original video food preparation demonstrations.
  • African Foods
    School project describing African foods, with recipes from various countries.