Other links in this category
  • Vichyssoise
    Low fat and calorie recipe that serves nine. From Diabetic Gourmet Magazine.
  • Cream of Tomato Soup
    Contains evaporated skim milk and is low calorie.
  • Gazpacho
    Uses reduced sodium chicken broth, peppers, scallions, and red wine vinegar. Serves four.
  • Mediterranean Chicken Stew
    Low in sodium, very high in carbs. Makes four servings. From Cajun Cooking Recipes.
  • Tex-Mex Corn Soup
    Combines red pepper, margarine, onion, and broth.