Other links in this category
  • Rio Grande Kidney Bean Soup
    Low in calorie and fat. Not for those watching their sodium content.
  • Pumpkin Soup
    Fall recipe serves five. From Diabetic Gourmet Magazine.
  • Garden Soup
    Combines a list of vegetables to chicken broth made with bouillon. Low in calories, carbs, cholesterol, and sodium. Serves ten.
  • Gazpacho
    Low calorie, low cholesterol recipe from Diabetic Gourmet Magazine. Serves four.
  • Cream of Vegetable Soup
    Low in calories, high in sodium. Contains suggestions for those needing to watch their salt.