Other links in this category
  • Southbeach Diet
    Explains in simple terms how this low glycemic diet works. Also explains how to select appropriate foods for cooking.
  • Preparing Healthy Food: How To Modify A Recipe
    Tips for reducing fat, calories, sodium, and sugar, and increasing fiber in recipes, by substituting ingredients.
  • HealthyCookingRecipes.com
    General discussion of low-fat and healthy cooking. Includes a small selection of recipes.
  • Healthy Chinese Recipes
    Small collection of health conscious Chinese recipes. Includes description of ingredient health benefits.
  • Weight Loss International
    Weight loss articles plus links to several newsletters containing recipes. Includes information for joining the Slim for Life Program.