Other links in this category
  • Preparing Healthy Food: How To Modify A Recipe
    Tips for reducing fat, calories, sodium, and sugar, and increasing fiber in recipes, by substituting ingredients.
  • Southbeach Diet
    Explains in simple terms how this low glycemic diet works. Also explains how to select appropriate foods for cooking.
  • Weight Loss International
    Weight loss articles plus links to several newsletters containing recipes. Includes information for joining the Slim for Life Program.
  • Healthy Recipes at Apples for Health
    Large index of recipes ranging from salads, soups, desserts, and snack foods. Includes sections for low fat, low sodium, sugar free, and vegetarian.
  • Recipes for Natural Health
    Information for people on special diets due to allergies, intolerances or lifestyle choice.